Want to live healthier—naturally?
Take charge of your well-being with a whole-person approach: fewer drugs, more lifestyle-based solutions, and lasting vitality.
You can experience vibrant physical health, improved mental well-being, and a reduced reliance on prescription medications.
You deserve a doctor who digs deeper than the prescription pad.
That’s exactly how we’ve built our practice.
We’re integrative and holistic, which means we:​
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Find and fix the root cause of your symptoms, not just cover them up
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Empower you with knowledge and tools for lasting health
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Blend the best of traditional and complementary medicine
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Support you in-person or virtually, wherever you are
Because real healing starts with truly being heard.
WHAT IS INTEGRATIVE MEDICINE?
At Crownwood Integrative Health, we take a whole-person approach to care. That means really listening, building a strong connection with you, and using proven treatments alongside healthy lifestyle changes. We combine the best of different therapies and work with a team of professionals to help you feel your best and support your healing—inside and out.
Our Story
Get to Know Us
Fueled by a strong commitment to understanding the underlying causes of disease and inflammation—and favoring natural approaches—Dr. Shen pursued and completed a fellowship in Integrative Medicine at the University of Arizona.
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Back in 1948, the World Health Organization (WHO) defined health as “a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.”
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Unfortunately, in today’s healthcare system—what we often refer to as the “sick care” model—treatment usually begins only after a condition is identified or confirmed.
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Our mission is to change that paradigm by practicing a different health care: an approach that emphasizes both prevention and active treatment. While we certainly address conditions once diagnosed, we also believe that true care means helping prevent illness and nurturing overall well-being.
Navigating Healthcare Can Be Challenging—We’re Here to Help.​
You’ve tried Dr. Google.
You’ve searched for that magic supplement or natural remedy.
You’ve sat in your doctor’s office, only to leave with more questions than answers.
The truth is, our healthcare system is excellent in many areas—saving lives in emergencies, treating infections, and performing life-changing surgeries. But when it comes to ongoing issues like fatigue, weight changes, or blood sugar swings, it often focuses more on managing symptoms than uncovering the root cause.
That’s where integrative medicine steps in.
We look deeper—exploring underlying factors like inflammation, nutrient deficiencies and lifestyle patterns that may be affecting your health. Then, we create a personalized plan to help your body heal and function at its best.
We may be a good fit if you:
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Have seen multiple doctors but still don’t feel well
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Were told your labs are “normal” yet continue to struggle with symptoms
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Want to minimize the need for medication or surgery where possible
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Experience side effects from prescriptions
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Are looking for natural ways to support blood pressure, blood sugar, or cholesterol
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Simply want to optimize your health and feel your best
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You don’t have to settle for “just okay.”
With the right support, you can feel vibrant, clear-headed, and empowered to take control of your health.
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​​​​​​How does integrative medicine get to the root of stubborn health issues? It starts with looking deeper. ​
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We aren’t tied to insurance companies.
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Our focus is simple: find and treat the cause of why you’re unwell—not just mask your symptoms.
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We see you as a whole person—considering your nutrition, emotional well-being, spiritual health, and relationships.
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Your body is one interconnected system, and we treat it that way.
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We take a deep dive into your medical history, linking past illnesses with current symptoms to reveal patterns that often go unnoticed.
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Our mission is to equip you with the tools and knowledge to take charge of your health—freeing you from lifelong dependence on unnecessary medications.
Whole-Person Focus
Rather than just treating symptoms, integrative medicine looks at the root causes of illness—physical, emotional, environmental and lifestyle factors—to help prevent disease before it starts.
Lifestyle as Medicine
We promotes nutrition, physical activity, stress management and sleep as essential tools for disease prevention. We collaborate with patients to create sustainable, individualized wellness plans.
Blending Modalities
We value the mind, body, and soul. One of the keys to achieving total health is taking care of your mind. That’s why we’ve partnered with psychotherapy providers for a more holistic approach to medicine.
Our Services
1 hr
300 US dollars
30 min
150 US dollars